About

My name is Chuck Staples  and I’ve been overweight for as long as I can remember, until this year when i started cooking and eating the right foods I lost 47 pounds.  I started HealthCookBookSecrets .com as a free resource for others who wish to explore different ways of getting in the best shape of your life .

Here on my website, you’ll find a number of resources to help you learn more about cooking healthy foods, eating healthy foods and living healthy.